You are much more likely to achieve your body goals when you have a team of support behind you.
Mike and Carly are always on-hand in the BGP private community to mentor you, answer your questions and make you feel supported at every step of the way. Complete the plan around your life, but with the backing of your Body Goals Team.
✓ Private Facebook members group | ✓ Live workouts | ✓ Share recipes | ✓ Ask questions | ✓ Get motivated
Michael is a personal trainer with over eight years experience specialising in body transformations, ensuring clients reach their desired look in a specified time frame.
Michael has worked with professional athletes from sports such as football, rugby, boxing and MMA, as well as bodybuilders and models. Passionate about sport and fitness from a young age, Michael was a professional footballer for 7 years and represented England at youth levels. Michael also achieved his personal goal in 2014 of stepping on stage at a bodybuilding competition in the men’s physique category, after undergoing a 12-week body transformation.
Carly is a personal trainer, specialising in women’s training for more than five years. Carly is REPs accredited, as well as being pre- and post-natal trained. A mother of two, Carly trained continuously through both pregnancies. Her speciality has been in Crossfit, bodybuilding, strength and resistance and a variety of different training styles designed to get maximum results. Carly is very proud to have run one of Essex’s most successful women-only fitness franchises Pretty Little Sweaters which has helped hundreds of women to reach their nutrition and fitness goals.