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Michael Jordan

I am a personal trainer with over nine years experience specialising in body transformations, ensuring clients reach their desired look in a specified time frame.

I have worked with professional athletes from sports such as football, rugby, boxing and MMA, as well as bodybuilders and models. I’ve always been passionate about sport and fitness from a young age, I was a professional footballer for 7 years and represented England at youth levels. In 2014 I achieved a personal goal of stepping on stage at a bodybuilding competition in the men’s physique category, after undergoing a 13-week body transformation.

Carly Bown

I have been a Personal Trainer for 7 years working with women of all ages and abilities. I am pre and post-natal trained, and have worked with many pregnant women.

I am a mum of two boys – so I know first hand how busy life can be as a parent. I trained continuously through both pregnancies and am an advocate of the benefits.

I am very proud to have run one of Essex’s most successful women-only fitness companies Pretty Little Sweaters which has helped hundreds of women to reach their nutrition and fitness goals